Smoothies are the greatest! You can put all this healthy stuff into a blender and just by pressing the button you can turn it into a wonderful tasting drink. I, as an adult, love to drink these for the healthy reasons but I noticed I can get all these healthy ingredients into my girls as well without any problems. Here are a few that I did for me and the girls last Sunday.
This green smoothie was more to my taste due to the ginger. I think I put a little too much of it, at least according to the girls, so as a caution: Be careful with the ginger. Too much of it is just a too powerful. Otherwise I loved it.
This light yellow smoothie was more to the girls’ liking. I love to add oatmeal to smoothies to give them some richness and they keep the hunger away a bit more longer. Oatmeal in a smoothie is also great for kids who really have a problem with eating porridge (the everyday breakfast at our house). If you are wondering about how much I put of each ingredient then I’ll just have to say that I went with what felt good and tasted good. Trust yourself and always remember to taste. Enjoy!